Hello!
Thank you for being here!
Please make yourself at home in my little corner of the internet.
I'm Kim!
I am a registered Naturopathic Doctor (Ontario, Canada), Full-Spectrum Doula, and Integrative Reproductive Healthcare Provider. (I use ‘she, her, hers’ pronouns).
I am on a mission to share empowering health information and deliver transformative integrative healthcare to people navigating their reproductive health journey and learning how to be their best selves.
All learners are welcome.
Why Naturopathic Medicine?
I strongly believe in the role of the doctor as a health educator and facilitator, and what a privilege to be able to do just that. The philosophies of Naturopathic Medicine are what I strive to embody in my work of preventing illness, promoting wellness, and encouraging the body’s natural ability to heal.
I aim to provide people with the right information and resources for the betterment of their health. I dedicate my time to helping people realize the incredible capacity of the body to heal and thrive especially when nurtured with good nutrition, movement, ample integrative care, informed health choices, and love and human connection.
What a better way to realize this than through reclaiming your fertility and reproductive health!
Why focus on reproductive & sexual health?
I talk about reproductive and sexual health a lot because I believe in the bigger role of body and fertility literacy in changing our community.
Learning about your reproductive health is more than just being able to track your cycles, figuring out when you ovulate, avoiding pregnancy, and mastering your hormone knowledge. It is an act of resistance to generations of suppression of your power to care for yourself and your community.
Knowledge is power. You deserve to have that power.
Educating yourself about your reproductive health is a small but mighty step in changing our society for the better.
You become aware of your body, your stressors and triggers, your relationships, your environment, and your community.
You question and advocate for yourself and for others.
You can make a change.
I would be honored to help you!
Now for the more formal stuff...
Dr. Kim's Background & Experience
Some of the continuing education courses and professional development activities I have taken over the years to update my training and expand my knowledge:
Natural Doctors International (Nicaragua): Global Health Volunteer
Naturopathic Doula Course
Volunteer student doula
Internship at the Robert Schad Naturopathic Clinic and Parkdale Queen West Community Health Centre in Toronto
LP3 Network Education: Functional and Personalized Hormone Restoration Therapy
Health Masters Live: Natural Fertility Masterclass
Ontario Prescribing & Therapeutics
OAND: Bioidentical Hormone Prescribing in Perimenopause
OAND: PCOS Prescribing and Natural Therapeutics
OAND: Combination Thyroid Replacement Strategies
OAND: From the Brain to the Mitochondria: Reigniting the HPA Axis Flame
OAND: Uprooting Racism: Cultural Competency in Naturopathic Practice
Nutritional Fundamentals for Health Inc.: Beyond the Trend: Uprooting Racism in Medicine & Wellness
Dr. Taylor Bean ND: Vaccine Optimization Course
FCE Fertility Continuing Education: Cycle Charting, Progesterone HRT, and Fertility Enhancement
The Confident Clinician Club: Fertility Intensive Course
Rocky Mountain Analytical: Fertility Symposium
A to Z Fertility: Get Started with Continuous Glucose Monitoring – a Powerful Tool for Patient Care
Heal All Consulting: Neutralizing Clinical Language
Heal All Consulting: Queering Naturopathic Medicine
Heal All Consulting: Trans Primary Care for NDs
Your Downtown Doula Team Development: Newborn Care
Your Downtown Doula Team Development: Prenatal Class Trainings
Your Downtown Doula Team Development: Postpartum Care and Basic Infant Sleep Support
Your Downtown Doula Team Development: Fetal Positions Trainings
Annenberg Center for Health Sciences: Probiotics in the NICU: Evidence and Controversies
In case you want to access some of the information I have shared or reach out to people I have collaborated with in the past
2018: Speaker on Health and Wellness for Students at the University of Toronto Scarborough Health & Wellness Centre [Instagram Photo]
2018: Team Representative for The Brooklin Natural Health Centre at the Resilience Wellness Event [Instagram Photo]
2019: Recurrent Presenter on various topics in Health and Wellness Seminars for Results Fitness Lifestyle clients
2019: Speaker on Sleep, Stress, and Immune Support at Delmanor Northown [Instagram Photo]
2019: Participation with the Your Downtown Doula Team at The Baby and Toddler Show [Instagram Photo]
2020: Endometriosis - Beyond the Bloat and Pain with Sarah Spann [Instagram Live]
2020: How Hormones Affect Our Skin with Vitality Works Med Spa team [Instagram Live]
2021: Busting Your Birth Fears: "My vagina will be ruined!" Event hosted by Your Downtown Doula [Instagram Video]
2021: Healing from Body Shaming with Dr. Sara Ip ND [Instagram Live]
2021: Speaker in the What is PCOS? Panel at PCOS Awareness Association PCOS Conference [Website]
2022: PCOS and Heart Health with PCOS Gurl for PCOS Challenge #Heart4PCOS [Instagram Live]
2023: Life To Legacy EXPLAINED series - Longevity & The Journey To Ageless Living [Live TV, YouTube]
2023: PCOS Concerns with Filipino TV [YouTube]
2023: PCOS, periods, what's normal? with Best for Women LIVE [YouTube]
2023: OAND Lobby Day @ Queen's Park [Instagram Post]