Happy Earth Day! I believe every day (not just Earth day) should be an opportunity to make better choices for ...
What you will learn:Fertility awareness methods (FAMs) help predict your "fertile days" and "non-fertile days".FAMs rely on fertility signs, which ...
What you will learn: Infertility is the failure or inability to conceive naturally after 12 months of regular unprotected sexual ...
Have you seen the new food guide? Health Canada released its newest version of the Food Guide this January. In case you ...
Happy February! Where did the time go? February is Heart Health month! We are alive because our hearts and the ...
3 Simple Suggestions for Your Self-Care Routine What You’ll Learn You are not alone. People with chronic health conditions (fatigue, ...
In honor of Naturopathic Medicine Week, I created this very short video wherein I talk about what Naturopathic Doctors are ...
As a way of appreciating my fellow doulas on #WorldDoulaWeek, I created a short video explaining what doulas are, what ...