3 Simple Suggestions for Your Self-Care Routine What You’ll Learn You are not alone. People with chronic health conditions (fatigue, ...

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3 Simple Suggestions for Your Self-Care Routine

In honor of Naturopathic Medicine Week, I created this very short video wherein I talk about what Naturopathic Doctors are ...

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[VIDEO] What Are Naturopathic Doctors?

As a way of appreciating my fellow doulas on #WorldDoulaWeek, I created a short video explaining what doulas are, what ...

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[VIDEO] What are doulas?

Below is a piece I wrote for the Running Towards community (sign up here to get access to our monthly newsletter). ...

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On embracing our fears and obstacles